Feel Good Friday – Feel Good AND Give!
This week’s Feel Good Friday focus is all about the benefits of Creativity. Creating art in any form can have a HUGE impact on our mental health and overall well-being.
Making & taking time for creativity allows us to decompress, reduce our stress, be present and focused on ourselves…you know…ME TIME, plus it’s another great way to express ourselves.
No idea where to start? Well how about this: You can order a Smile Tile Kit from Crock A Doodle! Not only will it get your creativity going, just by buying a kit you’re supporting your local CMHA branch. CMHA has joined forces with Crock A Doodle in Sarnia to help raise funds and awareness how important it is to take care of your mental health. With every smile tile purchased, $2 will be donated back to CMHA Lambton Kent.
If you’re interested in the Smile Tile Kit, here’s how to get one:
- Pre-order your Smile Tile Kit online using the following link crockadoodle.com/sarnia/product/smile-tile/
- Pick up your kit which includes 3 paints and brushes to paint your special uplifting message or use it for your own art creation!
- Return your tile to Crock A Doodle to be kiln fired
- Pick up or choose to have your tile mailed to you once it’s complete. ($5.00 shipping fee applies).
You can follow @crockadoodleinsarnia for more information!